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The new version of the list, which is updated annually by the World Anti-Doping Agency (WADA), comes into effect on 1 January, 2023

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It works by supporting tissue repair, which takes time

Dosages used in the reviewed studies ranged from 600 to 3600 mg per day for 8 weeks to 1 year, with studies using dosages of 10002000 mg per day showing the best responses