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If you have a sulfur allergy, liver disease, or are pregnant or breastfeeding, you should consult with a provider first before taking MIC + B12

Some pharmacokinetic studies suggest that only around 1.52.5 g of B12 is absorbed from food per meal, while approximately 5% of a 25 g dose and only 1% of a 1,000 g oral dose is effectively absorbed (Devi et al., 2020

Digestive upset or urinary concerns

Pinch a layer of skin in the front thigh area with your thumb and index finger to inject the shot

Plant-based individuals can find food sources of vitamin B12 in products like nutritional yeast

Older adults with food-cobalamin malabsorption , where the stomach acid needed to release B12 from food has dropped with age