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Yet Gen Zs wellness obsession means theyre more likely to be in bed by 10pm than getting a round in

The Centers for Disease Control's own website states: "E-cigarette aerosol generally contains fewer harmful chemicals than the deadly mix of 7,000 chemicals in smoke from cigarettes

How smoking affects your MENTAL health: Psychology experts warn cigarettes contain 4,000 chemicals that wreak havoc on your brain The serious psychological impacts of smoking are rarely discussed Studies have shown build-up of the 4,000 chemicals in cigarettes can damage the brain Northumbria University psychology researchers Tom Heffernan and Anna-Marie Marshall explain the dangers See more Daily Mail on Google - save us as a Preferred Source A middle-aged cigarette smoker who has smoked for decades is two to three times more likely to die early than someone similar who has never smoked

It's essentially the official anthem of the event

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If you have more appetite after quitting, drinking a lot, eating healthy food and exercising can help