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In fact, up to 88% of people on plant-based diets may lack adequate serum vitamin B12 levels

Administer by intramuscular injection

Some studies have shown that cyanocobalamin may be better absorbed by the body than methylcobalamin, although the science on that topic is currently mixed

Some of these symptoms include: Sensations that are unusual including tingling in the feet, legs, and/or hands Numbness Difficulty walking, this will be including issues with your balance and staggering when walking Anemia Inflamed or swollen tongue Memory loss, having a hard time reasoning or thinking Weakness Fatigue How often should you get a B12 shot

Lisa sharad i have b12 deficiency from last two month , and b12 level is 75 , now i have start b12 injection , i have taken 3 injection but mejor issue i face that is i am not sleeping well

This can be especially beneficial for individuals who may not absorb vitamins and minerals effectively through oral supplements