Start with your primary goal
Vitamin E is well-known to be useful for skin conditions, and can help transport oxygen to the skin where it may assist in the clearing of fat deposits
It is a sequence of 15 amino acids that acts as a biological repair signal, telling injured tissue to do what healthy tissue already knows how to do: build blood vessels, lay down collagen, close wounds, and reduce inflammation
Applications: Weight management therapies requiring a safe, non-hormonal approach
IL-6, Interleukin-6
Long-term overconsumption of B6 can cause severe neurological symptoms, skin lesions, sensitivity to light, nausea, and heartburn, with some of these symptoms occurring at intakes of 16 grams per day (17)