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It could be the reason for muscle wastage and putting on pounds in all the wrong areas

It's also necessary for cellular metabolism and the metabolism of amino acids and fatty acids

Whether youve recently achieved your weight loss goals or are focused on staying energized and active, this combination of amino acids and vitamin B12 may provide support where your body needs it most

But you can get it from fortified plant milks, breakfast cereals, and other foods (check the labels to make sure B12 is included)

Consult your doctor before breast-feeding