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Together, they offer a realistic view of what to expect

Vitamin B12 shots are generally considered to be safe and have no major side effects

Table 6: Treatment of folate deficiency (adapted from Means 2021) 27 TOP Ongoing Care Ongoing Management Vitamin B 12 Duration of therapy Once a diagnosis of B 12 deficiency due to poor absorption of B 12 has been made, therapy should be maintained lifelong

Adults can completely fail to absorb the vitamin administered orally

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Animal research suggests copper peptides may work faster