Professor and Chair, Department of Nutritional Sciences Rutgers, The State University of New Jersey Copyright 2000-2026 Linus Pauling Institute Figure Alternative Text Figure 1
Critical Functions of Vitamin B12: Your body depends on B12 for DNA synthesis, the process by which cells replicate and repair themselves
5-Amino-1MQ Description: A metabolic enhancer that blocks the NNMT enzyme, helping reduce fat storage, increase energy, and boost metabolism
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The Shoulder If someone is giving you a B12 injection in the shoulder, have them make a downward-facing v-shape with your thumb and forefinger over the deltoid (shoulder) muscle