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One randomized placebo-controlled trial that assessed the effect of oral lipoic acid supplementation in 58 patients diagnosed with metabolic syndrome, a condition characterized by abnormal glucose and lipid metabolism, showed that flow-mediated vasodilation improved by 44% with 300 mg/day of lipoic acid for four weeks (66)

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Having realistic expectations and a way to monitor changes keeps you motivated and helps you adjust your approach when needed

This method facilitates immediate absorption, offering effective results by bypassing the digestive system

doi: 10.1016/S0002-9394(00)00359-7 43 BalazsCKissEVamosAMolnarIFaridNR

These include whole blood, serum, plasma (EDTA and Heparin), erythrocytes, urine, cell lysates, and tissue