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2019Oct;5(569):118589

Murphy MP

Low coenzyme Q10 levels in patients with acute cardiovascular disease are associated with long-term mortality

Men and women looking to support or optimize fertility may consider supplementation, especially if they: are trying to conceive in the next 36 months have known nutrient deficiencies (common example: vitamin D) have PCOS or insulin resistance (inositol evidence base) have semen parameter concerns (antioxidants, CoQ10, carnitines) are over age 35 and focused on egg quality support (CoQ10, prenatal foundations) Supplements can interact with medications and are not appropriate for everyone, so its important to speak with a clinician if you have medical conditions or take prescription medications

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