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Maintenance Phase: Once adequate B12 levels are achieved, the frequency of injections can be reduced

It might not just be stress or a busy lifestyle

In rare cases, B12 injections can cause more serious side effects

Can vitamin B12 injections improve mood and mental clarity

Often, because the body preferentially transfers maternal vitamin B12 to the baby in utero, the baby has some vitamin B12 stores at birth

Future research should focus on large-scale, well-controlled randomized trials with standardized dosing protocols, clearly defined deficiency thresholds, and long-term follow-up to strengthen the evidence base and guide clinical practice