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This activity may be driven by increased levels of brain-derived neurotrophic factor (BDNF) or through a more direct modulation of specific receptors that govern cognitive processes

Bregman integrates this technique as part of an individualized treatment plan for properly selected patients

Sleep also affects your cognitive abilities, like critical thinking, problem solving, and decision making

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\Maintains Body Shape: Reduces abdominal fat without causing significant loss of fat under the skin, which can improve body image

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