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Despite these protective mechanisms, elevated serum B12 levels (hypercobalaminaemia) can occur and may indicate underlying health conditions rather than simple overconsumption

what not to do after a B12 injection - Do not take long, hot baths or use saunas for 24 to 48 hours

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Whilst true toxicity from too much vitamin B12 is exceptionally rare due to the body's natural excretion mechanisms, elevated B12 levels can occur and may signal underlying health conditions

The exception involves individuals with specific genetic variants in the MTHFR, MTR, or MTRR genes that impair B12 metabolism

Is Vitamin B12 safe for long-term use