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Methylcobalamin is the coenzyme bioactive form of Vitamin B12 that supports methylation, nervous system wellness and metabolic processes tied to energy and clarity

Desiree Granados Editorial Process Our Editorial Process John DiBella is the co-founder and CEO at The Sanctuary Wellness Institute

This involves a thorough clinical evaluation, lab tests, and the patients medical history

Its important to remember that most people never experience these issues

74 B 12 deficiency increases the risk of adverse pregnancy outcomes, including early pregnancy loss, neural tube defects, pre-eclampsia, preterm birth, and low birth weight, 75 76 as well as insulin resistance and adiposity

Yes people who follow plant-based diets often benefit from B12 supplements or injections