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GSH is the reduced form the form that carries a free thiol group (-SH) on its central cysteine
& Ramalingam, T
Other food-based nutrients also help support glutathione status and activity vitamins C, E, folate, B12, and B6 are necessary cofactor nutrients for glutathione production and recycling within the body (you get to use glutathione molecules over and over, as long as you can properly recycle them!)
Zhu Y, Wang G, Ni H, Xiao A, Cai H (2014) Cloning and characterization of a new manganese superoxide dismutase from deep-sea thermophile Geobacillus sp
1,2 By donating its sulfhydryl group, NAC can readily bind to and neutralize potentially harmful substances and metabolites, helping the body to maintain the integrity of cells by supporting mechanisms that may enhance immune function
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