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By adopting healthy lifestyle habits and taking proactive steps to care for your kidneys, you can help ensure they continue to function optimally for years to come

Within this framework, the present study critically examines the nutritional factors implicated in the pathogenesis of brain fog, with particular emphasis on inflammatory processes, gut-brain axis dysfunction, and sleep dysregulation

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Data regarding the study population, type, and dose of supplements, intervention duration, and the main results were extracted from the studies

BMC Gastroenterology , 17(1), 96.

Nutrition and Vitality, along with the IBS and Gut Disorder Clinic, were founded with the goal of helping patients alleviate IBS symptoms by uncovering and addressing the root causes of their digestive issues