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The standard NHS protocol for B12 deficiency typically involves hydroxocobalamin 1mg intramuscularly three times a week for two weeks (if there's no neurological involvement) or on alternate days until no further improvement (if neurological symptoms are present)

Seeking Health Active B12 This is a blend of adenosylcobalamin and methylcobalamin

Important Note: The above statements have not been evaluated by the Food and Drug Administration

Thankfully though vitamin B12 deficiency is pretty easy to diagnose as it just involves a simple blood test that can be sent to the laboratory and the answer will typically come back within a day or two

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While these rapid responses occur legitimately, they should not create unrealistic expectations