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Whether you're currently using pouches and looking for an exit, or you're considering starting and want to understand what you'd be getting into the options exist

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She advises: Canned beans/vegetables, rinsed well Peanut or other nut butters Yogurts Canned fruits (rinsed if in syrup) Eggs Allow your kids to make a snack plate with cheese, nuts, fruits, and even sliced (baked) chicken and cream cheese